Navigating life’s challenges can be difficult and seeking support is the first important step. My desire is to listen compassionately and support you and/or your child in building the skills and perspective needed to live a more meaningful, purposeful life.

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I earned my doctorate in Clinical Psychology from Southern Illinois University–Carbondale, am a member of the American Psychological Association, and have more than 30 years of experience working with children, adolescents, adults, couples, and families from many different backgrounds and with a wide range of concerns.

 

In therapy, we will focus on helping you or your child develop practical tools to better understand and manage the thoughts, feelings, and behaviors that may be interfering with leading a meaningful, purposeful, and values-driven life. Together, we can explore what matters most to you and find ways to move forward with greater clarity and confidence. As I am licensed in Missouri and credentialed for telehealth therapy, whether you prefer to meet face to face or virtually, we can work together in a way that fits your needs and schedule.

 

I have specialized training and interests in treating anxiety, depression, ADHD, OCD, Autism Spectrum Disorder across the life span, life transitions, sleep disorders, and relationship and family concerns.

 

My approach draws from several evidence-based therapies, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). At the same time, therapy works best when it is flexible and tailored to you, so we will incorporate tools and perspectives from other approaches when they may be helpful.